Tailored to your goals and your schedule, sent to you in 4 week increments. I build out your program for 4 weeks, and will be in touch with you throughout. Understanding that everyone has different needs, goals and starting points, I like to work closely with each individual to make sure we're training smarter, not necessarily harder, and at a reasonable pace. In order to stay healthy and injury free, I like to meet you where you are currently, and ramp up from there,
$250/month per person includes:
Initial phone consultation to meet and chat, discuss goals, current running regimen, set up a feasible game plan
Personalized training programs, tailored to your schedule and goals
Weekly check in's
Tailored to your goals and your schedule, sent to you in 4 week increments. I build out your program for 4 weeks, and will be in touch with you throughout. Understanding that everyone has different needs, goals and starting points, I like to work closely with each individual to make sure we're training smarter, not necessarily harder, and at a reasonable pace. In order to stay healthy and injury free, I like to meet you where you are currently, and ramp up from there,
$250/month per person includes:
Initial phone consultation to meet and chat, discuss goals, current running regimen, set up a feasible game plan
Personalized training programs, tailored to your schedule and goals
Weekly check in's